Xcel Boot Camps

Show up to any Boot Camp class, bring a check, fill out a registration form and you are good to go!

SCHEDULE OF ALL XCEL CLASSES (www.mindbodyonline.com):

MISSION:
HAVE FUN & GET IN SHAPE!

WHAT IS FITNESS BOOT CAMP?
Cross-training, strength training, circuits, camaraderie, nutritional counseling and an overall emphasis on health and wellness.

LOCATION:
Jefferson High School, 300 W Milwaukee, Jefferson, WI 53549



JEFFERSON BOOT CAMP:
LOCATION: Jefferson High School
TIMES: 4:55 AM - 5:45 AM & 5:45 AM - 6:35 AM
COST: $65 (Adults), $27.50 (Youth 11 years and older, with adult in attendance)
INCLUDES: Acess to Xcel 24/7 workout facility!
DAYS: Mon/Wed/Fri

ONLINE PAYMENT AVAILABLE!!
Boot Camp-Jefferson ($65 + $2 Charge Fee)




BOOT CAMP INSTRUCTORS:
Tiffany Frohmader
Worksite Wellness Specialist for Fort HealthCare
B.S. in Exercise Science from Carroll University
Group Fitness Instructor Certification through AFAA
ACE Health Coach Certification (in progress)
BLS/ACLS certified
Currently teach: Zumba, Aqua Zumba, Glutes and Abs, Skinny Arms, Body Blast

Todd Goldbeck, DPT, ATC, CSCS, STC
Xcel Owner/President



Xcel Fitness Boot Camp